BMI & Helfie AI Combining Helfie AI’s BMI Measure with its Specialist features, like Fitness or Dietician AI's, can provide unparalleled insights and help you progress toward your health goals: Holistic Health Tracking: By combining BMI with Helfie AI’s Specialist features, you get a full picture of your health - not just your weight, but how it connects to your overall fitness and wellness. Tailored Fitness and Nutrition Advice: With insights from your BMI, Helfie's AI can customise workout plans and nutritional recommendations that are perfectly suited to your specific goals, whether it’s losing weight, building muscle, or maintaining a healthy lifestyle. Personalised Progress Tracking: As you track your BMI over time, Helfie’s Specialist modes provide real-time updates on your progress, offering deeper analysis into how changes in your body composition are influencing your overall health and fitness. Actionable Insights from Multiple Health Metrics: Helfie’s combination of BMI, Specialist AI's, and other health checks offers unmatched precision in identifying patterns, helping you make informed decisions and adjustments to achieve optimal results. Informed Goal-Setting: Helfie AI brings all your health data together, allowing you to set realistic, data-driven goals and work toward them with a clear, personalized plan.